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Jason's Deli Lighter Chicken Club Salad with Ranch Dressing Nutrition Facts

Jason's Deli Lighter Chicken Club Salad with Ranch Dressing Nutrition Facts

A Jason's Deli Lighter Chicken Club Salad with Ranch Dressing contains 591 calories, 47 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lighter Chicken Club Salad with Ranch Dressing from Jason's Deli.

Jason's Deli Lighter Chicken Club Salad with Ranch Dressing Nutrition Facts

Updated: 10/7/2021
Serving Size 1 order
Calories 591 See analysis
Calories From Fat 423
Amount Per Serving % Daily Value*
Total Fat 47g 72%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 125mg 42%
Sodium 940mg 39%
Total Carbohydrates 13g 4%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 29g 58%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 591 calories in a Lighter Chicken Club Salad with Ranch Dressing from Jason's Deli. Most of those calories come from fat (72%).

To burn the 591 calories in a Lighter Chicken Club Salad with Ranch Dressing, you would have to run for 52 minutes or walk for 84 minutes.

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Weight Watchers points

18
SmartPoints
16
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus in a serving of Lighter Chicken Club Salad with Ranch Dressing from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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