There are 198 calories in a Avocado Spread For Small Sub from Penn Station. Most of those calories come from fat (77%).
To burn the 198 calories in a Avocado Spread For Small Sub, you would have to run for 17 minutes or walk for 28 minutes.
TIP: You could reduce your calorie intake by 99 calories by choosing the Avocado Spread For Snack Sub (99 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Avocado Spread For Small Sub is healthy or not.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and WW PointsPlus in a serving of Avocado Spread For Small Sub from Penn Station.
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