McAlister's

McAlister's Half Reuben Nutrition Facts

A McAlister's Half Reuben contains 450 calories, 20.7 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Reuben from McAlister's Deli.

McAlister's Half Reuben Nutrition Facts

Updated: 6/16/2021
Serving Size	1 Sandwich
Calories	450	See analysis
Calories From Fat	184
	Amount Per Serving	% Daily Value*
Total Fat	20.7g	32%
Saturated Fat	6g	30%
Trans Fat	0.4g
Cholesterol	69mg	23%
Sodium	1992mg	83%
Total Carbohydrates	38g	13%
Dietary Fiber	4g	16%
Sugars	6g
Protein	26g	52%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 450 calories in a Half Reuben from McAlister's. Most of those calories come from fat (42%) and carbohydrates (35%).

To burn the 450 calories in a Half Reuben, you would have to run for 39 minutes or walk for 64 minutes.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Half Reuben contains egg, gluten, milk, soy and wheat. a McAlister's Half Reuben does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Reuben from McAlister's contains the following ingredients:

Corned Beef: Beef, Corned [Beef, Salt, Sugar, Sodium Phosphates, Natural Flavorings, Salt, Sodium Erythorbate, Sodium Nitrite, Flavoring ].

Marbled Rye Bread: [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Salt, Caraway Seeds, Dextrose, Lactic Acid, Soybean Oil, Silicone Dioxide, Dill, Natural Flavor, Ascorbic Acid, Wheat Gluten, Palm Oil, Yeast, Monoglycerides, Propionic Acid, Phosphoric Acid, Vinegar, Calcium Propionate, Calcium Sulfate, Enzymes].

Sauerkraut: Sauerkraut [Cabbage, Ascorbic Acid, Salt, Lactic Acid, Sodium Benzoate, Sodium Metabisulfite].

Swiss: (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).

Thousand Island: Dressing, Thousand Island [Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Pickle Relish (Cucumbers, High Fructose Corn Syrup, Vinegar, Sugar, Salt, Mustard Seed, Diced Red Bell Peppers, Xanthan Gum), Chili Sauce (Tomatoes, Corn Syrup, Vinegar, Salt, Spices, Natural Flavor, Garlic, Onion, Citric Acid), Salt, Egg Yolk, Modified Food Starch, Spice, Xanthan Gum, Onion, Polysorbate 60, Paprika, Red Bell Pepper, Sodium Benzoate, Propylene Glycol Alginate ]