Taco Bell

Taco Bell Fresco Grilled Steak Soft Taco Nutrition Facts

A Taco Bell Fresco Grilled Steak Soft Taco contains 150 calories, 4 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresco Grilled Steak Soft Taco from Taco Bell.

Taco Bell Fresco Grilled Steak Soft Taco Nutrition Facts

Updated: 8/3/2020
Serving Size	1 taco
Calories	150	See analysis
Calories From Fat	35
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	1.5g	8%
Trans Fat	0.0g
Cholesterol	20mg	7%
Sodium	460mg	19%
Total Carbohydrates	17g	6%
Dietary Fiber	2g	8%
Sugars	2g
Protein	10g	20%
Vitamin A		4%
Vitamin C		4%
Calcium		6%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 150 calories in a Fresco Grilled Steak Soft Taco from Taco Bell. Most of those calories come from carbohydrates (48%).

To burn the 150 calories in a Fresco Grilled Steak Soft Taco, you would have to run for 13 minutes or walk for 21 minutes.

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Customer ratings

According to our website visitors, a Fresco Grilled Steak Soft Taco is a healthy and nutritious option from Taco Bell, with 81% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Fresco Grilled Steak Soft Taco is healthy or not.

Is the Fresco Grilled Steak Soft Taco healthy?

81% of voters think the Fresco Grilled Steak Soft Taco is healthy.

Vote:

43 10

Does the Fresco Grilled Steak Soft Taco taste good?

84% of voters think the Fresco Grilled Steak Soft Taco tastes good.

Vote:

37 7

Allergens

Contains

gluten

wheat

Does Not Contain*

egg

fish

milk

MSG

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Taco Bell Fresco Grilled Steak Soft Taco contains gluten and wheat. a Taco Bell Fresco Grilled Steak Soft Taco does not contain egg, fish, milk, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Fresco Grilled Steak Soft Taco from Taco Bell contains the following ingredients:

USDA Select Marinated Grilled Steak: Beef, water, seasoning (modified potato starch, natural flavors, salt, brown sugar, dextrose, carrageenan, dried beef stock, cocoa powder, onion powder, disodium inosinate & guanylate, tomato powder, corn syrup solids, maltodextrin, garlic powder, spice, citric acid, lemon juice powder), sodium phosphates. Sauce: Water, seasoning (natural flavors, dextrose, brown sugar, salt, dried beef stock, onion powder, tomato powder, corn syrup solids, maltodextrin, disodium inosinate & guanylate, garlic powder, spices, cocoa powder, citric acid, lemon juice powder)., Flour Tortilla: Enriched wheat flour, water, vegetable shortening (soybean, hydrogenated soybean and/or cottonseed oil), sugar, salt, leavening (baking soda, sodium acid pyrophosphate), molasses, dough conditioner (fumaric acid, distilled monoglycerides, enzymes, vital wheat gluten, cellulose gum, wheat starch, calcium carbonate), calcium propionate, sorbic acid, and/or potassium sorbate (P). Contains: Wheat. [certified vegan], Pico de Gallo: Tomatoes, onion, cilantro, water, vinegar, lemon juice concentrate, salt, xanthan gum. [certified vegan], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Tomatoes: Fresh tomatoes. [certified vegan]