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Wawa Medium New England Clam Chowder Nutrition Facts

Wawa Medium New England Clam Chowder Nutrition Facts

A Wawa Medium New England Clam Chowder contains 310 calories, 20 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium New England Clam Chowder from Wawa Convenience Stores.

Wawa Medium New England Clam Chowder Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 310 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 1060mg 44%
Total Carbohydrates 23g 8%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 10g 20%
Vitamin A   15%
Vitamin C   15%
Calcium   15%
Iron   2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 310 calories in a Medium New England Clam Chowder from Wawa. Most of those calories come from fat (58%).

To burn the 310 calories in a Medium New England Clam Chowder, you would have to run for 27 minutes or walk for 44 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Small New England Clam Chowder (210 calories) instead.

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Allergens

Contains
fish
milk
wheat
Does Not Contain*
egg
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Medium New England Clam Chowder contains fish, milk and wheat. a Wawa Medium New England Clam Chowder does not contain egg, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium New England Clam Chowder from Wawa contains the following ingredients:

Medium New England Clam Chowder: NEW ENGLAND CLAM CHOWDER LIGHT CREAM, CLAM STOCK (WATER, CLAM BROTH CONCENTRATE, CLAM BASE [CLAMS (CLAM MEAT, WATER, CORN STARCH), SALT, CLAM BROTH, SUGAR, POTATO FLOUR, NATURAL FLAVORING, ONION POWDER, CODFISH POWDER]), POTATOES, CLAM MEAT, ONIONS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WHEAT FLOUR, PORK LARD, SEA SALT, GARLIC, FISH STOCK (POLLOCK, SALT) AND SPICE.

Weight Watchers points

12
SmartPoints
9
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Medium New England Clam Chowder from Wawa.

Weight Watchers points for
the full Wawa menu

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