Wawa

Wawa Portabella Mushroom Salad Protein Nutrition Facts

A Wawa Portabella Mushroom Salad Protein contains 100 calories, 4 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Portabella Mushroom Salad Protein from Wawa Convenience Stores.

Wawa Portabella Mushroom Salad Protein Nutrition Facts

Updated: 5/24/2021
Serving Size	1 Serving
Calories	100	See analysis
Calories From Fat	35
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	420mg	18%
Total Carbohydrates	20g	7%
Dietary Fiber	2g	8%
Sugars	2g
Protein	4g	8%
Vitamin A		0%
Vitamin C		6%
Calcium		2%
Iron		10%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 100 calories in a Portabella Mushroom Salad Protein from Wawa. Most of those calories come from carbohydrates (61%).

To burn the 100 calories in a Portabella Mushroom Salad Protein, you would have to run for 9 minutes or walk for 14 minutes.

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Allergens

Contains

egg

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wawa Portabella Mushroom Salad Protein contains egg, milk and wheat. a Wawa Portabella Mushroom Salad Protein does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Portabella Mushroom Salad Protein from Wawa contains the following ingredients:

I - PORTABELLA MUSHROOM PORTABELLA MUSHROOM CAPS, BREADING (UNBLEACHED WHEAT FLOUR, WATER, CORN STARCH, CANOLA OIL, TAPIOCA STARCH, MALTODEXTRIN, EGG WHITE, WHEY PROTEIN CONCENTRATE, SALT, SPICES, ONION POWDER, GARLIC POWDER, VINEGAR, SUGAR, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, MICROBIAL ENZYMES, SALT), SUNFLOWER OIL, YEAST, MONO AND DI-GLYCERIDES, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), NATURAL FLAVOR).