Firehouse Subs

Firehouse Subs Large Tuna Salad Nutrition Facts

A Firehouse Subs Large Tuna Salad contains 656 calories, 46.2 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Tuna Salad from Firehouse Subs.

Firehouse Subs Large Tuna Salad Nutrition Facts

Updated: 5/14/2021
Serving Size	10 Ounces
Calories	656	See analysis
Calories From Fat	416
	Amount Per Serving	% Daily Value*
Total Fat	46.2g	71%
Saturated Fat	6.1g	31%
Cholesterol	106mg	35%
Sodium	1264mg	53%
Total Carbohydrates	13g	4%
Dietary Fiber	0g	0%
Sugars	8g
Protein	45g	90%
Vitamin A		11%
Vitamin C		1%
Calcium		3%
Iron		17%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 656 calories in a Large Tuna Salad from Firehouse Subs. Most of those calories come from fat (64%).

To burn the 656 calories in a Large Tuna Salad, you would have to run for 58 minutes or walk for 94 minutes.

TIP: You could reduce your calorie intake by 328 calories by choosing the Medium Tuna Salad (328 calories) instead.

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Allergens

Contains

egg

fish

soy

Does Not Contain*

gluten

milk

MSG

nitrates

peanuts

seeds

shellfish

sulfites

tree nuts

wheat

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Large Tuna Salad contains egg, fish and soy. a Firehouse Subs Large Tuna Salad does not contain gluten, milk, MSG, nitrates, peanuts, seeds, shellfish, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Tuna Salad from Firehouse Subs contains the following ingredients:

TUNA(LIGHT TUNA (FISH), WATER, VEGETABLE BROTH, SALT.), MAYO(SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA.), CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, WATER, SUGAR, DICED RED PEPPER, MUSTARD SEED, XANTHAN GUM, NATURAL FLAVORS, CELERY SEED, 1/10TH OF 1% SODIUM BENZOATE (PRESERVATIVE) TURMERIC (FOR COLOR), PEPPER