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What's Healthier? McDonald's Big Mac vs 6 Piece Chicken McNuggets

The McDonald's Big Mac contains more calories, calories from fat, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, dietary fiber, sugar, protein, vitamin a, calcium and iron than the 6 Piece Chicken McNuggets.

See the full nutrition facts comparison of the Big Mac and the 6 Piece Chicken McNuggets below.

Nutrition Comparison

 Big Mac
Big Mac
6 Piece Chicken McNuggets
6 Piece Chicken McNuggets
Serving Size1 Burger6 nuggets
Calories540270
Calories From Fat250140
Fat28g16g
Saturated Fat10.0g2.5g
Trans Fat1.0g0.0g
Cholesterol80mg45mg
Sodium950mg510mg
Carbohydrates46g16g
Dietary Fiber3g1g
Sugar9g0g
Protein25g15g
Vitamin A10% DV0% DV
Vitamin C2% DV2% DV
Calcium15% DV0% DV
Iron25% DV4% DV
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