There are 120 calories in a 55+ Grilled Tilapia Dinner from IHOP. Most of those calories come from protein (59%) and fat (35%).
To burn the 120 calories in a 55+ Grilled Tilapia Dinner, you would have to run for 11 minutes or walk for 17 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 55+ Grilled Tilapia Dinner is healthy or not.
There are 0 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus in a serving of 55+ Grilled Tilapia Dinner from IHOP.
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