Starbucks

Starbucks Grande Iced Flat White Nutrition Facts

A Starbucks Grande Iced Flat White contains 150 calories, 8 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grande Iced Flat White from Starbucks Coffee.

Starbucks Grande Iced Flat White Nutrition Facts

Updated: 8/22/2020
Serving Size	16 fl oz
Calories	150	See analysis
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	110mg	5%
Total Carbohydrates	13g	4%
Dietary Fiber	0g	0%
Sugars	11g
Protein	8g	16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 150 calories in a Grande Iced Flat White from Starbucks. Most of those calories come from fat (45%) and carbohydrates (34%).

To burn the 150 calories in a Grande Iced Flat White, you would have to run for 13 minutes or walk for 21 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Tall Iced Flat White (110 calories) instead.

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Allergens

Contains

milk

Unknown

egg

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Starbucks Iced Flat White contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.