RestaurantsCalculatorNew Items

Starbucks Venti Pumpkin Spice Chai Tea Latte with Nonfat Milk Nutrition Facts

Starbucks Venti Pumpkin Spice Chai Tea Latte with Nonfat Milk Nutrition Facts

A Starbucks Venti Pumpkin Spice Chai Tea Latte with Nonfat Milk contains 320 calories, 0 grams of fat and 68 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Pumpkin Spice Chai Tea Latte with Nonfat Milk from Starbucks Coffee.

Starbucks Venti Pumpkin Spice Chai Tea Latte with Nonfat Milk Nutrition Facts

Serving Size 20 oz
Calories 320 See analysis
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrates 68g 23%
Dietary Fiber 0g 0%
Sugars 66g  
Protein 12g 24%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 320 calories in a Venti Pumpkin Spice Chai Tea Latte with Nonfat Milk from Starbucks. Most of those calories come from carbohydrates (84%).

To burn the 320 calories in a Venti Pumpkin Spice Chai Tea Latte with Nonfat Milk, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Grande Pumpkin Spice Chai Tea Latte with Nonfat Milk (260 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, it's hard to tell if Venti Pumpkin Spice Chai Tea Latte with Nonfat Milk from Starbucks is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Venti Pumpkin Spice Chai Tea Latte with Nonfat Milk is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Venti Pumpkin Spice Chai Tea Latte with Nonfat Milk is healthy or not.

Is the Venti Pumpkin Spice Chai Tea Latte with Nonfat Milk healthy?

 
Not enough votes to rate the Venti Pumpkin Spice Chai Tea Latte with Nonfat Milk.

Vote:  

Does the Venti Pumpkin Spice Chai Tea Latte with Nonfat Milk taste good?

 
 
100% of voters think the Venti Pumpkin Spice Chai Tea Latte with Nonfat Milk tastes good.

Vote:  
6 0

Allergens

Contains
milk
Unknown
egg
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Starbucks Pumpkin Spice Chai Tea Latte with Nonfat Milk contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Venti Pumpkin Spice Chai Tea Latte with Nonfat Milk from Starbucks contains the following ingredients:

Milk, Water, Lightly Sweet Chai Concentrate [An Infusion Of (Water, Black Tea, Black Pepper, Ginger, Cardamom, Cinnamon, Cloves, Natural Flavors, Star Anise), Water, Sugar, Honey, Ginger Juice, Natural Flavors, Citric Acid], Pumpkin Spice Sauce [Sugar, Condensed Skim Milk, Pumpkin Puree, Contains 2% Or Less Of Fruit And Vegetable Juice For Color, Natural Flavors, Annatto, Salt, Potassium Sorbate], Pumpkin Spice Topping [Cinnamon, Ginger, Nutmeg, Clove, Sulfiting Agents].

Weight Watchers points

17
SmartPoints
8
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 8 WW PointsPlus in a serving of Venti Pumpkin Spice Chai Tea Latte with Nonfat Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

Compare Nutrition Facts

Select a second item to compare to the Venti Pumpkin Spice Chai Tea Latte with Nonfat Milk from Starbucks.

CLOSE