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Cold Stone Creamery Love It Pumpkin Yogurt Nutrition Facts

Cold Stone Creamery Love It Pumpkin Yogurt Nutrition Facts

A Cold Stone Creamery Love It Pumpkin Yogurt contains 250 calories, 0 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Love It Pumpkin Yogurt from Cold Stone.

Cold Stone Creamery Love It Pumpkin Yogurt Nutrition Facts

Updated: 7/3/2021
Serving Size 227 grams
Calories 250 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrates 56g 19%
Dietary Fiber 1g 4%
Sugars 45g  
Protein 7g 14%
Vitamin A   80%
Vitamin C   0%
Calcium   20%
Iron   2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 250 calories in a Love It Pumpkin Yogurt from Cold Stone Creamery. Most of those calories come from carbohydrates (89%).

To burn the 250 calories in a Love It Pumpkin Yogurt, you would have to run for 22 minutes or walk for 36 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Like It Pumpkin Yogurt (160 calories) instead.

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Weight Watchers points

12
SmartPoints
7
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus in a serving of Love It Pumpkin Yogurt from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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