Cold Stone Creamery

Cold Stone Creamery Gotta Have It Pumpkin Yogurt Nutrition Facts

A Cold Stone Creamery Gotta Have It Pumpkin Yogurt contains 390 calories, 0 grams of fat and 84 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gotta Have It Pumpkin Yogurt from Cold Stone.

Cold Stone Creamery Gotta Have It Pumpkin Yogurt Nutrition Facts

Updated: 7/3/2021
Serving Size	340 grams
Calories	390	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	380mg	16%
Total Carbohydrates	84g	28%
Dietary Fiber	1g	4%
Sugars	68g
Protein	10g	20%
Vitamin A		120%
Vitamin C		0%
Calcium		30%
Iron		2%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 390 calories in a Gotta Have It Pumpkin Yogurt from Cold Stone Creamery. Most of those calories come from carbohydrates (89%).

To burn the 390 calories in a Gotta Have It Pumpkin Yogurt, you would have to run for 34 minutes or walk for 56 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the Love It Pumpkin Yogurt (250 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 10 WW PointsPlus in a serving of Gotta Have It Pumpkin Yogurt from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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