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Cold Stone Creamery Gotta Have It Plain Tart Yogurt Nutrition Facts

Cold Stone Creamery Gotta Have It Plain Tart Yogurt Nutrition Facts

A Cold Stone Creamery Gotta Have It Plain Tart Yogurt contains 420 calories, 0 grams of fat and 93 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gotta Have It Plain Tart Yogurt from Cold Stone.

Cold Stone Creamery Gotta Have It Plain Tart Yogurt Nutrition Facts

Updated: 7/3/2021
Serving Size 340 grams
Calories 420 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrates 93g 31%
Dietary Fiber 0g 0%
Sugars 76g  
Protein 12g 24%
Vitamin A   0%
Vitamin C   0%
Calcium   35%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 420 calories in a Gotta Have It Plain Tart Yogurt from Cold Stone Creamery. Most of those calories come from carbohydrates (89%).

To burn the 420 calories in a Gotta Have It Plain Tart Yogurt, you would have to run for 37 minutes or walk for 60 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the Love It Plain Tart Yogurt (280 calories) instead.

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Weight Watchers points

21
SmartPoints
11
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 11 WW PointsPlus in a serving of Gotta Have It Plain Tart Yogurt from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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