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Cold Stone Creamery Love It Plain Tart Yogurt Nutrition Facts

Cold Stone Creamery Love It Plain Tart Yogurt Nutrition Facts

A Cold Stone Creamery Love It Plain Tart Yogurt contains 280 calories, 0 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Love It Plain Tart Yogurt from Cold Stone.

Cold Stone Creamery Love It Plain Tart Yogurt Nutrition Facts

Updated: 7/3/2021
Serving Size 227 grams
Calories 280 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrates 62g 21%
Dietary Fiber 0g 0%
Sugars 51g  
Protein 8g 16%
Vitamin A   0%
Vitamin C   0%
Calcium   25%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 280 calories in a Love It Plain Tart Yogurt from Cold Stone Creamery. Most of those calories come from carbohydrates (89%).

To burn the 280 calories in a Love It Plain Tart Yogurt, you would have to run for 25 minutes or walk for 40 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Like It Plain Tart Yogurt (170 calories) instead.

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Weight Watchers points

14
SmartPoints
7
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus in a serving of Love It Plain Tart Yogurt from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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