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Cold Stone Creamery Like It Mango Ice Cream Nutrition Facts

Cold Stone Creamery Like It Mango Ice Cream Nutrition Facts

A Cold Stone Creamery Like It Mango Ice Cream contains 320 calories, 19 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Like It Mango Ice Cream from Cold Stone.

Cold Stone Creamery Like It Mango Ice Cream Nutrition Facts

Updated: 7/3/2021
Serving Size 142 grams
Calories 320 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 12g 60%
Trans Fat 0.5g  
Cholesterol 75mg 25%
Sodium 105mg 4%
Total Carbohydrates 35g 12%
Dietary Fiber 0g 0%
Sugars 32g  
Protein 5g 10%
Vitamin A   15%
Vitamin C   8%
Calcium   15%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 320 calories in a Like It Mango Ice Cream from Cold Stone Creamery. Most of those calories come from fat (52%) and carbohydrates (42%).

To burn the 320 calories in a Like It Mango Ice Cream, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Kids Mango Ice Cream (190 calories) instead.

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Weight Watchers points

16
SmartPoints
9
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus in a serving of Like It Mango Ice Cream from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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