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Cold Stone Creamery Gotta Have It Graham Cracker Yogurt Nutrition Facts

Cold Stone Creamery Gotta Have It Graham Cracker Yogurt Nutrition Facts

A Cold Stone Creamery Gotta Have It Graham Cracker Yogurt contains 530 calories, 7 grams of fat and 106 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gotta Have It Graham Cracker Yogurt from Cold Stone.

Cold Stone Creamery Gotta Have It Graham Cracker Yogurt Nutrition Facts

Updated: 7/3/2021
Serving Size 340 grams
Calories 530 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 490mg 20%
Total Carbohydrates 106g 35%
Dietary Fiber 0g 0%
Sugars 73g  
Protein 13g 26%
Vitamin A   0%
Vitamin C   0%
Calcium   35%
Iron   2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 530 calories in a Gotta Have It Graham Cracker Yogurt from Cold Stone Creamery. Most of those calories come from carbohydrates (79%).

To burn the 530 calories in a Gotta Have It Graham Cracker Yogurt, you would have to run for 46 minutes or walk for 76 minutes.

TIP: You could reduce your calorie intake by 180 calories by choosing the Love It Graham Cracker Yogurt (350 calories) instead.

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Weight Watchers points

24
SmartPoints
14
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 14 WW PointsPlus in a serving of Gotta Have It Graham Cracker Yogurt from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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