Cold Stone Creamery

Cold Stone Creamery Like It Chocolate Malt Yogurt Nutrition Facts

A Cold Stone Creamery Like It Chocolate Malt Yogurt contains 220 calories, 1.5 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Like It Chocolate Malt Yogurt from Cold Stone.

Cold Stone Creamery Like It Chocolate Malt Yogurt Nutrition Facts

Updated: 7/3/2021
Serving Size	142 grams
Calories	220	See analysis
Calories From Fat	15
	Amount Per Serving	% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	0.5g	3%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	180mg	8%
Total Carbohydrates	45g	15%
Dietary Fiber	1g	4%
Sugars	35g
Protein	7g	14%
Vitamin A		0%
Vitamin C		0%
Calcium		20%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 220 calories in a Like It Chocolate Malt Yogurt from Cold Stone Creamery. Most of those calories come from carbohydrates (81%).

To burn the 220 calories in a Like It Chocolate Malt Yogurt, you would have to run for 19 minutes or walk for 31 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Kids Chocolate Malt Yogurt (130 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus in a serving of Like It Chocolate Malt Yogurt from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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