There are 390 calories in a Large Red Flash from Church's Chicken. Most of those calories come from carbohydrates (100%).
To burn the 390 calories in a Large Red Flash, you would have to run for 34 minutes or walk for 56 minutes.
TIP: You could reduce your calorie intake by 100 calories by choosing the Regular Red Flash (290 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Red Flash is healthy or not.
There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 11 WW PointsPlus in a serving of Large Red Flash from Church's Chicken.
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