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Church's Chicken Large Mashed Potatoes & Gravy Nutrition Facts

Church's Chicken Large Mashed Potatoes & Gravy Nutrition Facts

A Church's Chicken Large Mashed Potatoes & Gravy contains 320 calories, 3.5 grams of fat and 71 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Mashed Potatoes & Gravy from Church's.

Church's Chicken Large Mashed Potatoes & Gravy Nutrition Facts

Updated: 3/25/2021
Serving Size 382g
Calories 320 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1950mg 81%
Total Carbohydrates 71g 24%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Church's Chicken

Calorie analysis

There are 320 calories in a Large Mashed Potatoes & Gravy from Church's Chicken. Most of those calories come from carbohydrates (84%).

To burn the 320 calories in a Large Mashed Potatoes & Gravy, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 210 calories by choosing the Regular Mashed Potatoes & Gravy (110 calories) instead.

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Customer ratings

According to our website visitors, a Large Mashed Potatoes & Gravy is not a healthy and nutritious option from Church's Chicken, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Mashed Potatoes & Gravy is healthy or not.

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Allergens

Contains
gluten
milk
MSG
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Church's Chicken Mashed Potatoes & Gravy contains gluten, milk, MSG, soy and wheat. a Church's Chicken Mashed Potatoes & Gravy does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

10
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Large Mashed Potatoes & Gravy from Church's Chicken.

Weight Watchers points for
the full Church's Chicken menu

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