There are 110 calories in a Regular Mashed Potatoes & Gravy from Church's Chicken. Most of those calories come from carbohydrates (84%).
To burn the 110 calories in a Regular Mashed Potatoes & Gravy, you would have to run for 10 minutes or walk for 16 minutes.
According to our website visitors, a Regular Mashed Potatoes & Gravy is a healthy and nutritious option from Church's Chicken, with 63% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Mashed Potatoes & Gravy is healthy or not.
Allergy Information: a Church's Chicken Mashed Potatoes & Gravy contains gluten, milk, MSG, soy and wheat. a Church's Chicken Mashed Potatoes & Gravy does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Regular Mashed Potatoes & Gravy from Church's Chicken.
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