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Church's Chicken Large Fried Okra Nutrition Facts

Church's Chicken Large Fried Okra Nutrition Facts

A Church's Chicken Large Fried Okra contains 740 calories, 41 grams of fat and 84 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Fried Okra from Church's.

Church's Chicken Large Fried Okra Nutrition Facts

Updated: 3/25/2021
Serving Size 272g
Calories 740 See analysis
Calories From Fat 370
Amount Per Serving % Daily Value*
Total Fat 41g 63%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 2100mg 88%
Total Carbohydrates 84g 28%
Dietary Fiber 5g 20%
Sugars 9g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Church's Chicken

Calorie analysis

There are 740 calories in a Large Fried Okra from Church's Chicken. Most of those calories come from fat (50%) and carbohydrates (45%).

To burn the 740 calories in a Large Fried Okra, you would have to run for 65 minutes or walk for 106 minutes.

TIP: You could reduce your calorie intake by 480 calories by choosing the Regular Fried Okra (260 calories) instead.

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Allergens

Contains
gluten
milk
MSG
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Church's Chicken Fried Okra contains gluten, milk, MSG and wheat. a Church's Chicken Fried Okra does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

25
SmartPoints
20
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 20 WW PointsPlus in a serving of Large Fried Okra from Church's Chicken.

Weight Watchers points for
the full Church's Chicken menu

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