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Church's Chicken Regular Fried Okra Nutrition Facts

Church's Chicken Regular Fried Okra Nutrition Facts

A Church's Chicken Regular Fried Okra contains 260 calories, 15 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Fried Okra from Church's.

Church's Chicken Regular Fried Okra Nutrition Facts

Updated: 3/25/2021
Serving Size 96g
Calories 260 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 740mg 31%
Total Carbohydrates 30g 10%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Church's Chicken

Calorie analysis

There are 260 calories in a Regular Fried Okra from Church's Chicken. Most of those calories come from fat (50%) and carbohydrates (46%).

To burn the 260 calories in a Regular Fried Okra, you would have to run for 23 minutes or walk for 37 minutes.

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Allergens

Contains
gluten
milk
MSG
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Church's Chicken Fried Okra contains gluten, milk, MSG and wheat. a Church's Chicken Fried Okra does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

9
SmartPoints
7
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Regular Fried Okra from Church's Chicken.

Weight Watchers points for
the full Church's Chicken menu

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