A Chick-fil-A Regular Grilled Chicken Sub Sandwich contains 440 calories, 12 grams of fat and 47 grams of carbohydrates.
According to our website visitors, a Regular Grilled Chicken Sub Sandwich is a healthy and nutritious option from Chick-fil-A, with 79% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Regular Grilled Chicken Sub Sandwich is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Grilled Chicken Sub Sandwich from Chick-fil-A.
There are 440 calories in a Regular Grilled Chicken Sub Sandwich from Chick-fil-A. Most of those calories come from protein (32%) and carbohydrates (43%).
Serving Size | 1 sandwich | |
Calories | 440 | |
Calories From Fat | 108 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 90mg | 30% |
Sodium | 840mg | 35% |
Total Carbohydrates | 47g | 16% |
Dietary Fiber | 4g | 16% |
Sugars | 10g | |
Protein | 35g | 70% |
Vitamin A | ? | |
Vitamin C | 50% | |
Calcium | 25% | |
Iron | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Regular Grilled Chicken Sub Sandwich from Chick-fil-A.
Allergy Information: a Chick-fil-A Regular Grilled Chicken Sub Sandwich contains gluten, milk, soy and wheat. a Chick-fil-A Regular Grilled Chicken Sub Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Regular Grilled Chicken Sub Sandwich from Chick-fil-A contains the following ingredients:
Multigrain baguette (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, whole wheat flour, yeast, brown sugar, sugar, vegetable oil [canola or soybean], wheat gluten, wheat bran, honey, molasses, salt, grain blend [corn, oats, cracked wheat, barley, rye, flaxseeds, millet, brown rice, triticale], monoglycerides, guar gum, corn syrup solids, dough conditioners [diacetyl tartaric acid esters of mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, enzyme, calcium propionate], wheat starch), grilled chicken (boneless skinless chicken breast filet, seasoning [water, apple cider vinegar, soybean oil, yeast extract, salt, modified corn starch, palm oil, dehydrated garlic, dehydrated onion, corn maltodextrin, sea salt, natural flavor, sugar, chicken stock, cane molasses, chicken fat, spice, natural flavor {including smoke}, dextrose, lemon peel, citric acid, red bell pepper, orange juice concentrate, grape juice concentrate, natural flavor, paprika, vinegar, xanthan gum, ascorbic acid, and spices]), tomatoes, Colby-Jack cheese (Colby cheese [pasteurized milk, cheese culture, salt, enzymes and annatto], Monterey jack cheese [pasteurized milk, cheese culture, salt, microbial enzymes]), spring mix.