There are 440 calories in a Regular Grilled Chicken Sub Sandwich from Chick-fil-A. Most of those calories come from protein (32%) and carbohydrates (43%).
To burn the 440 calories in a Regular Grilled Chicken Sub Sandwich, you would have to run for 39 minutes or walk for 63 minutes.
TIP: You could reduce your calorie intake by 10 calories by choosing the Spicy Grilled Chicken Sub Sandwich (430 calories) instead.
According to our website visitors, a Regular Grilled Chicken Sub Sandwich is a healthy and nutritious option from Chick-fil-A, with 80% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Grilled Chicken Sub Sandwich is healthy or not.
Allergy Information: a Chick-fil-A Regular Grilled Chicken Sub Sandwich contains gluten, milk, soy and wheat. a Chick-fil-A Regular Grilled Chicken Sub Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Regular Grilled Chicken Sub Sandwich from Chick-fil-A.
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