Chick-fil-A Regular Grilled Chicken Sub Sandwich Nutrition Facts

Chick-fil-A Regular Grilled Chicken Sub Sandwich Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Regular Grilled Chicken Sub Sandwich from Chick-fil-A .

Chick-fil-A Regular Grilled Chicken Sub Sandwich Calories

There are 440 calories in a Regular Grilled Chicken Sub Sandwich from Chick-fil-A. Most of those calories come from protein (32%) and carbohydrates (43%).

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Chick-fil-A Regular Grilled Chicken Sub Sandwich Nutrition Facts

Updated: 8/30/2020
Serving Size 1 sandwich
Calories 440
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 840mg 35%
Total Carbohydrates 47g 16%
Dietary Fiber 4g 16%
Sugars 10g  
Protein 35g 70%
Vitamin A   ?
Vitamin C   50%
Calcium   25%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Chick-fil-A Regular Grilled Chicken Sub Sandwich Weight Watchers Points

Weight Watchers Freestyle Points: 12

Weight Watchers SmartPoints: 13

Weight Watchers PointsPlus: 11

Weight Watchers points for
the full Chick-fil-A menu

Health-O-Meter

Is the Regular Grilled Chicken Sub Sandwich good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Regular Grilled Chicken Sub Sandwich taste good?

 
 

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Delicious Disgusting

Chick-fil-A Regular Grilled Chicken Sub Sandwich Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Chick-fil-A Regular Grilled Chicken Sub Sandwich contains gluten, milk, soy and wheat. a Chick-fil-A Regular Grilled Chicken Sub Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Chick-fil-A Regular Grilled Chicken Sub Sandwich Ingredients

Multigrain baguette (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, whole wheat flour, yeast, brown sugar, sugar, vegetable oil [canola or soybean], wheat gluten, wheat bran, honey, molasses, salt, grain blend [corn, oats, cracked wheat, barley, rye, flaxseeds, millet, brown rice, triticale], monoglycerides, guar gum, corn syrup solids, dough conditioners [diacetyl tartaric acid esters of mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, enzyme, calcium propionate], wheat starch), grilled chicken (boneless skinless chicken breast filet, seasoning [water, apple cider vinegar, soybean oil, yeast extract, salt, modified corn starch, palm oil, dehydrated garlic, dehydrated onion, corn maltodextrin, sea salt, natural flavor, sugar, chicken stock, cane molasses, chicken fat, spice, natural flavor {including smoke}, dextrose, lemon peel, citric acid, red bell pepper, orange juice concentrate, grape juice concentrate, natural flavor, paprika, vinegar, xanthan gum, ascorbic acid, and spices]), tomatoes, Colby-Jack cheese (Colby cheese [pasteurized milk, cheese culture, salt, enzymes and annatto], Monterey jack cheese [pasteurized milk, cheese culture, salt, microbial enzymes]), spring mix.