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Chick-fil-A Spicy Grilled Chicken Sub Sandwich Nutrition Facts

Chick-fil-A Spicy Grilled Chicken Sub Sandwich Nutrition Facts

A Chick-fil-A Spicy Grilled Chicken Sub Sandwich contains 430 calories, 12 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Grilled Chicken Sub Sandwich from Chick-fil-A.

Chick-fil-A Spicy Grilled Chicken Sub Sandwich Nutrition Facts

Updated: 8/30/2020
Serving Size 1 sandwich
Calories 430 See analysis
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 1190mg 50%
Total Carbohydrates 48g 16%
Dietary Fiber 4g 16%
Sugars 10g  
Protein 32g 64%
Vitamin C   25%
Calcium   25%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 430 calories in a Spicy Grilled Chicken Sub Sandwich from Chick-fil-A. Most of those calories come from carbohydrates (45%).

To burn the 430 calories in a Spicy Grilled Chicken Sub Sandwich, you would have to run for 38 minutes or walk for 61 minutes.

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Customer ratings

According to our website visitors, a Spicy Grilled Chicken Sub Sandwich is a healthy and nutritious option from Chick-fil-A, with 70% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Spicy Grilled Chicken Sub Sandwich is healthy or not.

Is the Spicy Grilled Chicken Sub Sandwich healthy?

 
 
70% of voters think the Spicy Grilled Chicken Sub Sandwich is healthy.

Vote:  
60 26

Does the Spicy Grilled Chicken Sub Sandwich taste good?

 
 
96% of voters think the Spicy Grilled Chicken Sub Sandwich tastes good.

Vote:  
72 3

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Chick-fil-A Spicy Grilled Chicken Sub Sandwich contains gluten, milk, soy and wheat. a Chick-fil-A Spicy Grilled Chicken Sub Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Spicy Grilled Chicken Sub Sandwich from Chick-fil-A contains the following ingredients:

Multigrain baguette (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, whole wheat flour, yeast, brown sugar, sugar, vegetable oil [canola or soybean], wheat gluten, wheat bran, honey, molasses, salt, grain blend [corn, oats, cracked wheat, barley, rye, flaxseeds, millet, brown rice, triticale], monoglycerides, guar gum, corn syrup solids, dough conditioners [diacetyl tartaric acid esters of mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, enzyme, calcium propionate], wheat starch), spicy chicken (boneless, skinless chicken breast, seasoning [salt, monosodium glutamate, sugar, spices, paprika, maltodextrin, flavor, modified rice starch, tapioca dextrin, salt, cottonseed oil, paprika, contains less than 2% of enzyme modified milkfat, soy lecithin, modified food starch]), tomatoes, pepper jack cheese, (cultured milk, Jalapeno peppers, rennet, microbial enzymes, salt), spring lettuce mix.

Weight Watchers points

12
SmartPoints
11
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Spicy Grilled Chicken Sub Sandwich from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

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