Chick-fil-A

Chick-fil-A Chicken Salad Cup Nutrition Facts

A Chick-fil-A Chicken Salad Cup contains 360 calories, 24 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Salad Cup from Chick-fil-A.

Chick-fil-A Chicken Salad Cup Nutrition Facts


Serving Size	1 cup
Calories	360	See analysis
Calories From Fat	216
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	4.5g	23%
Trans Fat	0.0g
Cholesterol	125mg	42%
Sodium	1120mg	47%
Total Carbohydrates	7g	2%
Dietary Fiber	2g	8%
Sugars	5g
Protein	28g	56%
Vitamin A		2%
Vitamin C		2%
Calcium		4%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 360 calories in a Chicken Salad Cup from Chick-fil-A. Most of those calories come from fat (61%).

To burn the 360 calories in a Chicken Salad Cup, you would have to run for 32 minutes or walk for 51 minutes.

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Customer ratings

According to our website visitors, a Chicken Salad Cup is a healthy and nutritious option from Chick-fil-A, with 74% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Salad Cup is healthy or not.