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Chick-fil-A 4 Piece Chick-n-Minis Nutrition Facts

Chick-fil-A 4 Piece Chick-n-Minis Nutrition Facts

Chick-fil-A 4 Piece Chick-n-Minis contains 370 calories, 14 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 4 Piece Chick-n-Minis from Chick-fil-A.

Chick-fil-A 4 Piece Chick-n-Minis Nutrition Facts

Updated: 8/29/2020
Serving Size 126g
Calories 370 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 870mg 36%
Total Carbohydrates 41g 14%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 21g 42%
Vitamin A   2%
Vitamin C   0%
Calcium   2%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 370 calories in 4 Piece Chick-n-Minis from Chick-fil-A. Most of those calories come from fat (34%) and carbohydrates (43%).

To burn the 370 calories in 4 Piece Chick-n-Minis, you would have to run for 32 minutes or walk for 53 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the 3 Piece Chick-n-Minis (280 calories) instead.

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Customer ratings

According to our website visitors, 4 Piece Chick-n-Minis is a healthy and nutritious option from Chick-fil-A, with 62% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 4 Piece Chick-n-Minis is healthy or not.

Is the 4 Piece Chick-n-Minis healthy?

 
 
62% of voters think the 4 Piece Chick-n-Minis is healthy.

Vote:  
239 148

Does the 4 Piece Chick-n-Minis taste good?

 
 
97% of voters think the 4 Piece Chick-n-Minis tastes good.

Vote:  
469 15

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Chick-fil-A Chick-n-Minis contain egg, gluten, milk, soy and wheat. Chick-fil-A Chick-n-Minis does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

4 Piece Chick-n-Minis from Chick-fil-A contain the following ingredients:

Yeast roll, (enriched bleached flour [bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, soybean oil, whole eggs, butter [cream, salt], salt, hydrogenated cottonseed oil, yeast, natural and artificial flavors, mono and diglycerides, honey butter [butter {cream, natural flavor}, water, honey, corn syrup, sugar, soybean oil, natural flavor, nonfat dry milk, mono- and diglycerides, salt, soy lecithin, sodium benzoate added as preservative, propylene glycol alginate, calcium disodium EDTA added to protect flavor]), Chicken (boneless, skinless chicken breast filet, seasoning [salt, monosodium glutamate, sugar, spices, paprika], seasoned coater [enriched bleached wheat flour {with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid}, sugar, salt, monosodium glutamate, nonfat milk, leavening {baking soda, sodium aluminum phosphate, monocalcium phosphate}, spice, soybean oil, color {paprika}], milk wash [water, nonfat milk, egg], peanut oil [fully refined peanut oil, with Dimethylpolysiloxane, an anti-foam agent added]).

Weight Watchers points

11
SmartPoints
10
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus in a serving of 4 Piece Chick-n-Minis from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

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