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Chick-fil-A Grilled Chicken Sandwich Nutrition Facts

Chick-fil-A Grilled Chicken Sandwich Nutrition Facts

A Chick-fil-A Grilled Chicken Sandwich contains 320 calories, 6 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Sandwich from Chick-fil-A.

Chick-fil-A Grilled Chicken Sandwich Nutrition Facts

Updated: 8/30/2020
Serving Size 1 sandwich
Calories 320 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0.0g  
Cholesterol 70mg 23%
Sodium 680mg 28%
Total Carbohydrates 41g 14%
Dietary Fiber 4g 16%
Sugars 9g  
Protein 28g 56%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 320 calories in a Grilled Chicken Sandwich from Chick-fil-A. Most of those calories come from protein (34%) and carbohydrates (50%).

To burn the 320 calories in a Grilled Chicken Sandwich, you would have to run for 28 minutes or walk for 46 minutes.

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Customer ratings

According to our website visitors, a Grilled Chicken Sandwich is a healthy and nutritious option from Chick-fil-A, with 85% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Chicken Sandwich is healthy or not.

Is the Grilled Chicken Sandwich healthy?

 
 
85% of voters think the Grilled Chicken Sandwich is healthy.

Vote:  
1179 211

Does the Grilled Chicken Sandwich taste good?

 
 
94% of voters think the Grilled Chicken Sandwich tastes good.

Vote:  
1184 71

Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Chick-fil-A Grilled Chicken Sandwich contains gluten and wheat. a Chick-fil-A Grilled Chicken Sandwich does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grilled Chicken Sandwich from Chick-fil-A contains the following ingredients:

Chicken (boneless skinless chicken breast, water, apple cider vinegar, soybean oil, modified corn starch, salt, yeast extract, sugar, chicken breast meat, chicken broth, dehydrated onion, dehydrated garlic, sea salt, cane molasses, spices, chicken fat, natural flavor [including smoke], lemon peel, red bell pepper, paprika, lemon juice concentrate, parsley and vinegar solids, xanthan gum, and calcium disodium EDTA [to protect quality]), brioche bun (water, enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], grain blend [whole wheat flour, whole grain yellow corn flour, organic whole grain oat flour, whole grain barley flour, whole grain triticale flour, whole grain rye flour], sugar, yeast, soybean oil, honey, wheat gluten, contains less than 2% of each of the following: wheat bran, salt, rolled oats, cultured wheat flour blend [wheat flour, cultured wheat flour], dextrose, guar gum, yellow corn flour, vegetable and grain protein blend [pea, potato, rice], maltodextrin, wheat flour, organic corn starch, enzymes, sunflower oil and canola oil, medium chain triglycerides, organic rice concentrate, natural flavors, calcium sulfate, monoglycerides, wheat starch, crushed wheat, vinegar, propionic acid, phosphoric acid, modified food starch, turmeric color, gum arabic, corn starch, paprika color, ascorbic acid added as a dough conditioner), tomatoes, green leaf lettuce.

Weight Watchers points

8
SmartPoints
8
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Grilled Chicken Sandwich from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

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