Chick-fil-A Grilled Chicken Sandwich Nutrition Facts

Chick-fil-A Grilled Chicken Sandwich Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Grilled Chicken Sandwich from Chick-fil-A .

Chick-fil-A Grilled Chicken Sandwich Calories

There are 310 calories in a Grilled Chicken Sandwich from Chick-fil-A. Most of those calories come from protein (37%) and carbohydrates (46%).

Chick-fil-A Grilled Chicken Sandwich Nutrition Facts

Serving Size 1 sandwich
Calories 310
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 820mg 34%
Total Carbohydrates 36g 12%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 29g 58%
Vitamin A   25%
Vitamin C   40%
Calcium   10%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Chick-fil-A Grilled Chicken Sandwich Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Chick-fil-A menu


Is the Grilled Chicken Sandwich good for you?


Healthy Unhealthy


Does the Grilled Chicken Sandwich taste good?


Delicious Disgusting

Chick-fil-A Grilled Chicken Sandwich Allergens

Does Not Contain*
tree nuts

Allergy Information: a Chick-fil-A Grilled Chicken Sandwich contains gluten, soy and wheat. a Chick-fil-A Grilled Chicken Sandwich does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Chick-fil-A Grilled Chicken Sandwich Ingredients

Grilled chicken (whole breast filet, seasoning [water, apple cider vinegar, soybean oil, yeast extract, salt, modified corn starch, palm oil, dehydrated garlic, dehydrated onion, corn maltodextrin, sea salt, natural flavor, sugar, chicken stock, cane molasses, chicken fat, spice, natural flavor {including smoke}, dextrose, lemon peel, citric acid, red bell pepper, orange juice concentrate, grape juice concentrate, natural flavor, paprika, vinegar, xanthan gum, ascorbic acid, and spices]), multigrain bun (enriched unbleached wheat flour, [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, whole wheat flour, sugar, yeast, wheat gluten, sugar cane syrup, contains 2% or less of the following: soybean oil, salt, rye flour, dough conditioners [contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, mono and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, DATEM, ethoxylated mono and diglycerides, enzymes, ascorbic acid], rolled oats, wheat bran, triticale flakes, flax seed meal, honey, flaked barley, calcium propionate [preservative], whole spelt flour, yellow corn grits, flax seeds, whole wheat flour, wheat nuggets, toasted corn germ, parboiled brown rice flour, hulled millet, yellow corn meal, whole oat flour, rye nuggets, rolled wheat, buckwheat flour, rolled rye, parboiled brown rice, whole sorghum four, yellow corn meal, whole wheat, soybean oil, calcium propionate [to retard spoilage], topping [whole flax seed, wheat bran, yellow corn meal, whole wheat), tomatoes, lettuce.