The Cheesecake Factory

The Cheesecake Factory Seared Tuna Tataki Salad Nutrition Facts

A The Cheesecake Factory Seared Tuna Tataki Salad contains 490 calories, 29 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Seared Tuna Tataki Salad from The Cheesecake Factory.

The Cheesecake Factory Seared Tuna Tataki Salad Nutrition Facts

Updated: 5/17/2021
Serving Size	1 serving
Calories	490	See analysis
Calories From Fat	260
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	2.5g	13%
Trans Fat	0g
Cholesterol	55mg	18%
Sodium	1380mg	58%
Total Carbohydrates	17g	6%
Dietary Fiber	5g	20%
Sugars	9g
Protein	42g	84%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 490 calories in a Seared Tuna Tataki Salad from The Cheesecake Factory. Most of those calories come from protein (34%) and fat (52%).

To burn the 490 calories in a Seared Tuna Tataki Salad, you would have to run for 43 minutes or walk for 70 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Seared Tuna Tataki Salad is healthy or not.

Is the Seared Tuna Tataki Salad healthy?

Not enough votes to rate the Seared Tuna Tataki Salad.

Vote:

Does the Seared Tuna Tataki Salad taste good?

Not enough votes to rate the Seared Tuna Tataki Salad.

Vote:

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 13 WW PointsPlus in a serving of Seared Tuna Tataki Salad from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

Popular Restaurants