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The Cheesecake Factory Seared Tuna Tataki Salad Nutrition Facts

The Cheesecake Factory Seared Tuna Tataki Salad Nutrition Facts

A The Cheesecake Factory Seared Tuna Tataki Salad contains 490 calories, 29 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Seared Tuna Tataki Salad from The Cheesecake Factory.

The Cheesecake Factory Seared Tuna Tataki Salad Nutrition Facts

Updated: 5/17/2021
Serving Size 1 serving
Calories 490 See analysis
Calories From Fat 260
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1380mg 58%
Total Carbohydrates 17g 6%
Dietary Fiber 5g 20%
Sugars 9g  
Protein 42g 84%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 490 calories in a Seared Tuna Tataki Salad from The Cheesecake Factory. Most of those calories come from protein (34%) and fat (52%).

To burn the 490 calories in a Seared Tuna Tataki Salad, you would have to run for 43 minutes or walk for 70 minutes.

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Weight Watchers points

13
SmartPoints
13
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 13 WW PointsPlus in a serving of Seared Tuna Tataki Salad from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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