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The Cheesecake Factory Ham for Omelettes Nutrition Facts

The Cheesecake Factory Ham for Omelettes Nutrition Facts

The Cheesecake Factory Ham for Omelettes contains 60 calories, 1.5 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Ham for Omelettes from The Cheesecake Factory.

The Cheesecake Factory Ham for Omelettes Nutrition Facts

Updated: 5/17/2021
Serving Size 1 serving
Calories 60 See analysis
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 610mg 25%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 60 calories in Ham for Omelettes from The Cheesecake Factory. Most of those calories come from protein (76%).

To burn the 60 calories in Ham for Omelettes, you would have to run for 5 minutes or walk for 9 minutes.

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Weight Watchers points
1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Ham for Omelettes from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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