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The Cheesecake Factory Chinese Chicken Salad Lunch Nutrition Facts

The Cheesecake Factory Chinese Chicken Salad Lunch Nutrition Facts

A The Cheesecake Factory Chinese Chicken Salad Lunch contains 1050 calories, 62 grams of fat and 86 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chinese Chicken Salad Lunch from The Cheesecake Factory.

The Cheesecake Factory Chinese Chicken Salad Lunch Nutrition Facts

Updated: 5/17/2021
Serving Size 1 serving
Calories 1050 See analysis
Calories From Fat 560
Amount Per Serving % Daily Value*
Total Fat 62g 95%
Saturated Fat 8g 40%
Trans Fat 0.5g  
Cholesterol 75mg 25%
Sodium 1990mg 83%
Total Carbohydrates 86g 29%
Dietary Fiber 6g 24%
Sugars 44g  
Protein 39g 78%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 1050 calories in a Chinese Chicken Salad Lunch from The Cheesecake Factory. Most of those calories come from fat (53%) and carbohydrates (32%).

To burn the 1050 calories in a Chinese Chicken Salad Lunch, you would have to run for 92 minutes or walk for 150 minutes.

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Weight Watchers points

36
SmartPoints
28
PointsPlus
34
Freestyle

There are 34 Weight Watchers Freestyle Points, 36 WW SmartPoints and 28 WW PointsPlus in a serving of Chinese Chicken Salad Lunch from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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