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The Cheesecake Factory Avocado for Salads Nutrition Facts

The Cheesecake Factory Avocado for Salads Nutrition Facts

The Cheesecake Factory Avocado for Salads contains 160 calories, 14 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Avocado for Salads from The Cheesecake Factory.

The Cheesecake Factory Avocado for Salads Nutrition Facts

Updated: 5/17/2021
Serving Size 1 serving
Calories 160 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrates 8g 3%
Dietary Fiber 6g 24%
Sugars 0g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 160 calories in Avocado for Salads from The Cheesecake Factory. Most of those calories come from fat (76%).

To burn the 160 calories in Avocado for Salads, you would have to run for 14 minutes or walk for 23 minutes.

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Weight Watchers points
5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Avocado for Salads from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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