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Checkers 21 oz Super Strawberry Smoothie Nutrition Facts

Checkers 21 oz Super Strawberry Smoothie Nutrition Facts

A Checkers 21 oz Super Strawberry Smoothie contains 420 calories, 2.5 grams of fat and 99 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 21 oz Super Strawberry Smoothie from Checkers Drive In.

Checkers 21 oz Super Strawberry Smoothie Nutrition Facts

Updated: 7/25/2021
Serving Size 1 Serving
Calories 420 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 70mg 3%
Total Carbohydrates 99g 33%
Dietary Fiber 0g 0%
Sugars 90g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Checkers

Calorie analysis

There are 420 calories in a 21 oz Super Strawberry Smoothie from Checkers. Most of those calories come from carbohydrates (92%).

To burn the 420 calories in a 21 oz Super Strawberry Smoothie, you would have to run for 37 minutes or walk for 60 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the 16 oz Super Strawberry Smoothie (340 calories) instead.

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Weight Watchers points

24
SmartPoints
12
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 12 WW PointsPlus in a serving of 21 oz Super Strawberry Smoothie from Checkers.

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