There are 460 calories in a 21 oz Banana Milkshake from Checkers. Most of those calories come from carbohydrates (66%).
To burn the 460 calories in a 21 oz Banana Milkshake, you would have to run for 40 minutes or walk for 66 minutes.
TIP: You could reduce your calorie intake by 110 calories by choosing the 16 oz Banana Milkshake (350 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 21 oz Banana Milkshake is healthy or not.
There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 12 WW PointsPlus in a serving of 21 oz Banana Milkshake from Checkers.
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