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Checkers 12 oz Banana Milkshake Nutrition Facts

Checkers 12 oz Banana Milkshake Nutrition Facts

A Checkers 12 oz Banana Milkshake contains 260 calories, 8 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 oz Banana Milkshake from Checkers Drive In.

Checkers 12 oz Banana Milkshake Nutrition Facts

Updated: 7/25/2021
Serving Size 1 Serving
Calories 260 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 150mg 6%
Total Carbohydrates 44g 15%
Dietary Fiber 1g 4%
Sugars 36g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Checkers

Calorie analysis

There are 260 calories in a 12 oz Banana Milkshake from Checkers. Most of those calories come from carbohydrates (66%).

To burn the 260 calories in a 12 oz Banana Milkshake, you would have to run for 23 minutes or walk for 37 minutes.

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Weight Watchers points

13
SmartPoints
7
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus in a serving of 12 oz Banana Milkshake from Checkers.

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