Checkers

Checkers 16 oz Banana Milkshake Nutrition Facts

A Checkers 16 oz Banana Milkshake contains 350 calories, 10 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Banana Milkshake from Checkers Drive In.

Checkers 16 oz Banana Milkshake Nutrition Facts

Updated: 7/25/2021
Serving Size	1 Serving
Calories	350	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	200mg	8%
Total Carbohydrates	58g	19%
Dietary Fiber	1g	4%
Sugars	48g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Checkers

Calorie analysis

There are 350 calories in a 16 oz Banana Milkshake from Checkers. Most of those calories come from carbohydrates (66%).

To burn the 350 calories in a 16 oz Banana Milkshake, you would have to run for 31 minutes or walk for 50 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the 12 oz Banana Milkshake (260 calories) instead.

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Customer ratings

According to our website visitors, a 16 oz Banana Milkshake is not a healthy and nutritious option from Checkers, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 16 oz Banana Milkshake is healthy or not.