Carrabba's

Carrabba's Parmesan-Crusted Chicken Arugula Nutrition Facts

A Carrabba's Parmesan-Crusted Chicken Arugula contains 580 calories, 27 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Parmesan-Crusted Chicken Arugula from Carrabba's Italian Grill.

Carrabba's Parmesan-Crusted Chicken Arugula Nutrition Facts

Updated: 7/4/2021
Serving Size	1 Serving
Calories	580	See analysis
Calories From Fat	240
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	165mg	55%
Sodium	1150mg	48%
Total Carbohydrates	25g	8%
Dietary Fiber	6g	24%
Sugars	9g
Protein	62g	124%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carrabba's

Calorie analysis

There are 580 calories in a Parmesan-Crusted Chicken Arugula from Carrabba's. Most of those calories come from protein (42%) and fat (41%).

To burn the 580 calories in a Parmesan-Crusted Chicken Arugula, you would have to run for 51 minutes or walk for 83 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 15 WW PointsPlus in a serving of Parmesan-Crusted Chicken Arugula from Carrabba's.

Weight Watchers points for
the full Carrabba's menu

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