Carl's Jr Ham Grilled Cheese Breakfast Sandwich Nutrition Facts

Carl's Jr Ham Grilled Cheese Breakfast Sandwich Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Ham Grilled Cheese Breakfast Sandwich from Carl's Jr .

Carl's Jr Ham Grilled Cheese Breakfast Sandwich Calories

There are 690 calories in a Ham Grilled Cheese Breakfast Sandwich from Carl's Jr. Most of those calories come from fat (35%) and carbohydrates (43%).

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Carl's Jr Ham Grilled Cheese Breakfast Sandwich Nutrition Facts

Updated: 7/4/2020
Serving Size 1 sandwich
Calories 690
Calories From Fat 250
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 11g 55%
Trans Fat .5g  
Cholesterol 245mg 82%
Sodium 2060mg 86%
Total Carbohydrates 77g 26%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 40g 80%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carl's Jr

Carl's Jr Ham Grilled Cheese Breakfast Sandwich Weight Watchers Points

Weight Watchers Freestyle Points: 20

Weight Watchers SmartPoints: 21

Weight Watchers PointsPlus: 19

Weight Watchers points for
the full Carl's Jr menu

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Healthy Unhealthy

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Delicious Disgusting

Carl's Jr Ham Grilled Cheese Breakfast Sandwich Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Carl's Jr Ham Grilled Cheese Breakfast Sandwich contains egg, gluten, milk, soy and wheat. a Carl's Jr Ham Grilled Cheese Breakfast Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Carl's Jr Ham Grilled Cheese Breakfast Sandwich Ingredients

Ham, American cheese, Swiss cheese, egg, sourdough toast.