Carl's Jr Ham Grilled Cheese Breakfast Sandwich Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Ham Grilled Cheese Breakfast Sandwich from Carl's Jr .

Carl's Jr Ham Grilled Cheese Breakfast Sandwich Nutrition Facts

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Carl's Jr Ham Grilled Cheese Breakfast Sandwich Calories

There are 490 calories in a Ham Grilled Cheese Breakfast Sandwich from Carl's Jr. Most of those calories come from fat (45%).

Carl's Jr Ham Grilled Cheese Breakfast Sandwich Nutrition Facts

Serving Size 202g
Calories 490
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 13.0g 65%
Trans Fat 0.5g  
Cholesterol 220mg 73%
Sodium 1650mg 69%
Total Carbohydrates 40g 13%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 29g 58%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carl's Jr

Carl's Jr Ham Grilled Cheese Breakfast Sandwich Weight Watchers Points

Weight Watchers Freestyle Points: 16

Weight Watchers SmartPoints: 16

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full Carl's Jr menu

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Carl's Jr Ham Grilled Cheese Breakfast Sandwich Allergens

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Carl's Jr Ham Grilled Cheese Breakfast Sandwich Ingredients

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