A Caribou Coffee Everything Bagel & Shmear contains 400 calories, 14 grams of fat and 59 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a Everything Bagel & Shmear from Caribou Coffee.
There are 400 calories in a Everything Bagel & Shmear from Caribou Coffee. Most of those calories come from carbohydrates (57%).
Serving Size | 140 Grams | |
Calories | 400 | |
Calories From Fat | 125 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 35mg | 12% |
Sodium | 645mg | 27% |
Total Carbohydrates | 59g | 20% |
Dietary Fiber | 4g | 16% |
Sugars | 8g | |
Protein | 14g | 28% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Everything Bagel & Shmear from Caribou Coffee.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.