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Caribou Coffee Cookies & Cream Shmearful Nutrition Facts

Caribou Coffee Cookies & Cream Shmearful Nutrition Facts

A Caribou Coffee Cookies & Cream Shmearful contains 90 calories, 2.5 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cookies & Cream Shmearful from Caribou Coffee.

Caribou Coffee Cookies & Cream Shmearful Nutrition Facts

Updated: 7/22/2021
Serving Size 28 Grams
Calories 90 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 130mg 5%
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 2g 4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Caribou Coffee

Calorie analysis

There are 90 calories in a Cookies & Cream Shmearful from Caribou Coffee. Most of those calories come from carbohydrates (67%).

To burn the 90 calories in a Cookies & Cream Shmearful, you would have to run for 8 minutes or walk for 13 minutes.

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Weight Watchers points
3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Cookies & Cream Shmearful from Caribou Coffee.

Weight Watchers points for
the full Caribou Coffee menu

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