Below are the nutrition facts and Weight Watchers points for a Blueberry Bagel & Shmear from Caribou Coffee .
There are 400 calories in a Blueberry Bagel & Shmear from Caribou Coffee. Most of those calories come from carbohydrates (59%).
Serving Size | 140 Grams | |
Calories | 400 | |
Calories From Fat | 120 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 35mg | 12% |
Sodium | 605mg | 25% |
Total Carbohydrates | 61g | 20% |
Dietary Fiber | 4g | 16% |
Sugars | 12g | |
Protein | 12g | 24% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 15
Weight Watchers SmartPoints: 15
Weight Watchers PointsPlus: 11
Does the Blueberry Bagel & Shmear taste good?
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.