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Captain D's Southern-Style Fish Tenders Nutrition Facts

Captain D's Southern-Style Fish Tenders Nutrition Facts

Captain D's Southern-Style Fish Tenders contains 110 calories, 8 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Southern-Style Fish Tenders from Captain D's Seafood.

Captain D's Southern-Style Fish Tenders Nutrition Facts

Updated: 5/1/2021
Serving Size 1 tender
Calories 110 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Trans Fat 1g  
Cholesterol 15mg 5%
Sodium 240mg 10%
Total Carbohydrates 4g 1%
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D's

Calorie analysis

There are 110 calories in Southern-Style Fish Tenders from Captain D's. Most of those calories come from fat (67%).

To burn the 110 calories in Southern-Style Fish Tenders, you would have to run for 10 minutes or walk for 16 minutes.

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