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Captain D's Skewer Shrimp Salad Nutrition Facts

Captain D's Skewer Shrimp Salad Nutrition Facts

A Captain D's Skewer Shrimp Salad contains 251 calories, 11 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Skewer Shrimp Salad from Captain D's Seafood.

Captain D's Skewer Shrimp Salad Nutrition Facts

Updated: 5/1/2021
Serving Size 1 salad
Calories 251 See analysis
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 210mg 70%
Sodium 560mg 23%
Total Carbohydrates 10g 3%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 30g 60%
Potassium 500mg 11%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D's

Calorie analysis

There are 251 calories in a Skewer Shrimp Salad from Captain D's. Most of those calories come from protein (46%) and fat (38%).

To burn the 251 calories in a Skewer Shrimp Salad, you would have to run for 22 minutes or walk for 36 minutes.

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Weight Watchers points
7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Skewer Shrimp Salad from Captain D's.

Weight Watchers points for
the full Captain D's menu

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