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Captain D's Seasoned Rice Nutrition Facts

Captain D's Seasoned Rice Nutrition Facts

A Captain D's Seasoned Rice contains 170 calories, 2 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Seasoned Rice from Captain D's Seafood.

Captain D's Seasoned Rice Nutrition Facts

Updated: 5/1/2021
Serving Size 1 order
Calories 170 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 1mg 0%
Sodium 540mg 23%
Total Carbohydrates 35g 12%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 3g 6%
Potassium 60mg 1%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D's

Calorie analysis

There are 170 calories in a Seasoned Rice from Captain D's. Most of those calories come from carbohydrates (82%).

To burn the 170 calories in a Seasoned Rice, you would have to run for 15 minutes or walk for 24 minutes.

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Weight Watchers points
SmartPoints
5
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus in a serving of Seasoned Rice from Captain D's.

Weight Watchers points for
the full Captain D's menu

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