Fast Food Nutrition
RestaurantsCalculatorNew Items

Captain D's Seasoned Rice Nutrition Facts

Captain D's Seasoned Rice Nutrition Facts

A Captain D's Seasoned Rice contains 170 calories, 2 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Seasoned Rice from Captain D's Seafood.

Captain D's Seasoned Rice Nutrition Facts

Updated: 5/1/2021
Serving Size 1 order
Calories 170 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 1mg 0%
Sodium 540mg 23%
Total Carbohydrates 35g 12%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 3g 6%
Potassium 60mg 1%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D's

Calorie analysis

There are 170 calories in a Seasoned Rice from Captain D's. Most of those calories come from carbohydrates (82%).

To burn the 170 calories in a Seasoned Rice, you would have to run for 15 minutes or walk for 24 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Seasoned Rice is healthy or not.

Is the Seasoned Rice healthy?

 
Not enough votes to rate the Seasoned Rice.

Vote:  

Does the Seasoned Rice taste good?

 
 
80% of voters think the Seasoned Rice tastes good.

Vote:  
4 1

Weight Watchers points
SmartPoints
5
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus in a serving of Seasoned Rice from Captain D's.

Weight Watchers points for
the full Captain D's menu

Popular Restaurants
MORE TO READ
Arby's Mighty Mini Sliders Nutrition
Arby's Mighty Mini Sliders Nutrition
Taco Bell Brings Back the Double Cheesy Gordita Crunch
Taco Bell Brings Back the Double Cheesy Gordita Crunch
Panera Double Bread Bowl Goes Nationwide For Limited Time
Panera Double Bread Bowl Goes Nationwide For Limited Time
The Arby's sandwiches so SPICY that they have to come with a free shake
The Arby's sandwiches so SPICY that they have to come with a free shake
How Much Fast Food Do You Eat A Year?
How Much Fast Food Do You Eat A Year?
Eat KFC and Keep Your Diet
Eat KFC and Keep Your Diet
Aren't Salads Supposed to be healthy?
Aren't Salads Supposed to be healthy?
Beef Whopper Vs Impossible Whopper: Which is healthier?
Beef Whopper Vs Impossible Whopper: Which is healthier?
Zaxby's Nutrition Facts Are Here!
Zaxby's Nutrition Facts Are Here!
Wendy's Offering Free Baconators & Delivery through DoorDash
Wendy's Offering Free Baconators & Delivery through DoorDash
Subway Sub of the Day
Subway Sub of the Day
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
McDonald's Cuts Artificial Flavors, Chemicals from Grilled Chicken
What Happened To The Healthy Chicken?
What Happened To The Healthy Chicken?

Compare Nutrition Facts

Select a second item to compare to the Seasoned Rice from Captain D's.

CLOSE