Captain D's Macaroni & Cheese Nutrition Facts

Captain D's Macaroni & Cheese Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Macaroni & Cheese from Captain D's Seafood .

Captain D's Macaroni & Cheese Calories

There are 170 calories in a Macaroni & Cheese from Captain D's. Most of those calories come from fat (43%) and carbohydrates (43%).

Captain D's Macaroni & Cheese Nutrition Facts

Updated: 5/1/2021
Serving Size 1 order
Calories 170
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 570mg 24%
Total Carbohydrates 18g 6%
Dietary Fiber ? -
Sugars 3g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D's

Captain D's Macaroni & Cheese Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus:

Weight Watchers points for
the full Captain D's menu

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Captain D's Macaroni & Cheese Allergens

We are working on getting the allergen information for this item.

Captain D's Macaroni & Cheese Ingredients

We are working on getting the ingredients for this item.