RestaurantsCalculatorNew Items

California Pizza Kitchen The Mediterranean Salad Lunch Nutrition Facts

California Pizza Kitchen The Mediterranean Salad Lunch Nutrition Facts

A California Pizza Kitchen The Mediterranean Salad Lunch contains 230 calories, 19 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a The Mediterranean Salad Lunch from CPK.

California Pizza Kitchen The Mediterranean Salad Lunch Nutrition Facts

Updated: 7/2/2021
Serving Size 1 Serving
Calories 230 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 3mg 1%
Sodium 420mg 18%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 5g 10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: California Pizza Kitchen

Calorie analysis

There are 230 calories in a The Mediterranean Salad Lunch from California Pizza Kitchen. Most of those calories come from fat (71%).

To burn the 230 calories in a The Mediterranean Salad Lunch, you would have to run for 20 minutes or walk for 33 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a The Mediterranean Salad Lunch is healthy or not.

Is the The Mediterranean Salad Lunch healthy?

 
Not enough votes to rate the The Mediterranean Salad Lunch.

Vote:  

Does the The Mediterranean Salad Lunch taste good?

 
Not enough votes to rate the The Mediterranean Salad Lunch.

Vote:  

Weight Watchers points

8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of The Mediterranean Salad Lunch from California Pizza Kitchen.

Weight Watchers points for
the full California Pizza Kitchen menu

Compare Nutrition Facts

Select a second item to compare to the The Mediterranean Salad Lunch from California Pizza Kitchen.

CLOSE