There are 442 calories in a Flour Tortilla for Quesadilla from Cafe Rio. Most of those calories come from carbohydrates (62%).
To burn the 442 calories in a Flour Tortilla for Quesadilla, you would have to run for 39 minutes or walk for 63 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Flour Tortilla for Quesadilla is healthy or not.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Flour Tortilla for Quesadilla from Cafe Rio.
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