There are 111 calories in a Cheddar Jack Cheese for Salad from Cafe Rio. Most of those calories come from fat (72%).
To burn the 111 calories in a Cheddar Jack Cheese for Salad, you would have to run for 10 minutes or walk for 16 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheddar Jack Cheese for Salad is healthy or not.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Cheddar Jack Cheese for Salad from Cafe Rio.
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