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Cafe Rio Cheddar Jack Cheese for Enchiladas Nutrition Facts

Cafe Rio Cheddar Jack Cheese for Enchiladas Nutrition Facts

Cafe Rio Cheddar Jack Cheese for Enchiladas contains 111 calories, 9 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Cheddar Jack Cheese for Enchiladas from Cafe Rio Mexican Grill.

Cafe Rio Cheddar Jack Cheese for Enchiladas Nutrition Facts

Updated: 6/30/2021
Serving Size 1 serving
Calories 111 See analysis
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 182mg 8%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 7g 14%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Calorie analysis

There are 111 calories in Cheddar Jack Cheese for Enchiladas from Cafe Rio. Most of those calories come from fat (72%).

To burn the 111 calories in Cheddar Jack Cheese for Enchiladas, you would have to run for 10 minutes or walk for 16 minutes.

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Weight Watchers points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Cheddar Jack Cheese for Enchiladas from Cafe Rio.

Weight Watchers points for
the full Cafe Rio menu

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