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Tim Hortons Plain Oatmeal Nutrition Facts

Tim Hortons Plain Oatmeal Nutrition Facts

A Tim Hortons Plain Oatmeal contains 160 calories, 3 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Oatmeal from Tim Hortons Canada.

Tim Hortons Plain Oatmeal Nutrition Facts

Updated: 8/7/2020
Serving Size 291g
Calories 160 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat .5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrates 32g 11%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 160 calories in a Plain Oatmeal from Tim Hortons. Most of those calories come from carbohydrates (73%).

To burn the 160 calories in a Plain Oatmeal, you would have to run for 14 minutes or walk for 23 minutes.

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Customer ratings

According to our website visitors, a Plain Oatmeal is a healthy and nutritious option from Tim Hortons, with 100% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Plain Oatmeal is healthy or not.

Is the Plain Oatmeal healthy?

 
 
100% of voters think the Plain Oatmeal is healthy.

Vote:  
6 0

Does the Plain Oatmeal taste good?

 
 
67% of voters think the Plain Oatmeal tastes good.

Vote:  
4 2

Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
sulfites
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame

Allergy Information: a Tim Hortons Plain Oatmeal contains gluten and wheat. a Tim Hortons Plain Oatmeal does not contain egg, fish, milk, peanuts, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Plain Oatmeal from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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